Finding the right support network is gold!
It's hard to lose weight and transform your body, it's even harder when you have little to no support
Paul has been slogging it out for 6 weeks ..
What can be done in 6 weeks :O
Melissa Dsj has been working with me now for 6weeks on her first transformation.
- Increased from no training to 2 fire and 1 I.C.E s ..
How to get results without being perfect!
Big shout out to Aimee Jahn for her work over the last 7 weeks.
Aimee didn't want to send these photos and I had to be a bit hard on her to get he ..